Every caregiver needs respite, yet you may be tempted to overlook the importance of a break when your senior loved one needs so much care. If you notice one or more of the following signs, consider arranging for respite care.
1. Your Chores Are Piling Up
Everyone has a few chores on their list that tend to get put off due to procrastination. However, you shouldn’t look at your house and see overdue tasks in every corner. Instead of feeling guilty about that pile of laundry or dirty dishes, be proactive. Opting for respite care doesn’t always mean you have to put your feet up and relax. Sometimes you just need someone to step in so you can get other things on your to-do list done.
Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Rhode Island families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.
2. You Forgot an Important Event
Few things are more upsetting than realizing you forgot a loved one’s birthday or missed your kid’s school performance. While these things happen, forgetting important events also means your mind is likely in overdrive. Hiring a respite caregiver allows you to make it to special events, and you’ll be less likely to forget about them.
3. You No Longer Have a Social Life
As an adult, your social life has likely dropped off a little bit since high school or college. However, you still need to see people outside of your family occasionally. If it’s been a long time since you enjoyed an evening out or had dinner with a special friend, put a date on your calendar for socializing so you can avoid becoming isolated.
4. You Recently Experienced an Illness or Injury
An overworked caregiver is more likely to get sick or injured, and the last thing you need right now is to develop a serious health issue. Make sure to arrange for respite care so you can follow your treatment plan. By getting some rest, you can boost your overall health and provide better care for your loved one.
Caring for senior loved ones can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.
5. Your Loved Ones Express Concern
You may feel like you have everything under control and take pride in your organizational abilities and high level of energy. However, your spouse or siblings may have recently begun to express concern about your wellbeing. When the people closest to you feel like you need a break, it’s time to listen. Most likely, your loved ones will see the early symptoms of burnout building, and they just want the best for you.
6. You Feel Impatient or Depressed Most of the Time
When caring for an aging loved one, you may have a few bad days. However, you shouldn’t feel depressed or lose your temper on most days of the week. If you feel this way, remember it’s not anything you’re doing wrong. Frustration happens to everyone when mounting responsibilities become too much to handle. Take a break, and you’ll be surprised at how much better you feel when you return to your duties.
If you’re the primary caregiver for a senior family member and are looking for professional at-home care, Rhode Island Home Care Assistance should be your top choice. Our dedicated and compassionate caregivers are committed to helping older adults manage their health and enjoy a higher quality of life in the golden years. Call one of our friendly Care Managers at (401) 284-0979 to schedule a free consultation.