Seniors are at high risk for kidney and urinary tract conditions. There are many risk factors associated with kidney disease, but some of them can be mitigated with healthy lifestyle choices. Ahead, learn about the causes of poor kidney function in seniors and the best ways to prevent it.
Common Kidney Diseases
The kidney diseases that commonly affect seniors range from urinary tract infections to renovascular disease. Many of these conditions are closely linked to diabetes, which can reduce kidney function even when appropriately managed.
Glomerulonephritis, a condition caused by injury to the blood-filtering part of the kidney, can lead to painful inflammation. Renovascular disease, on the other hand, is an arterial condition that deposits damaging substances in the lining of the arteries, thus reducing the amount of blood sent to the kidneys and leading to a sharp reduction in kidney function, and it’s one of the most common causes of senior kidney failure.
Conditions such as urinary tract infections and urinary incontinence can lead to kidney damage if they go untreated. Seniors may also experience hereditary kidney conditions, such as polycystic kidney disease.
How to Spot Kidney Conditions
When kidneys start to malfunction, it’s not always easy to detect. In fact, seniors can lose as much as 90 percent of functionality before they start to notice a problem. There are specific symptoms associated with kidney damage, and seniors and caregivers should be on the lookout for the signs. Many of the symptoms are broad, such as loss of appetite, headaches, poor sleep quality, and fatigue. However, other symptoms can be more easily traced to kidney health, including blood in the urine, changes in the color of urine, swollen legs and/or ankles, and sharp pains near the kidney area.
An experienced, highly trained professional caregiver may be able to identify symptoms of kidney disease earlier than you or your loved one can. Though you may be researching multiple agencies that provide in-home care, Home Care Assistance has much to offer your family and your elderly loved one. We are leaders in the senior home care industry, offering proprietary programs like our holistic Balanced Care Method and around-the-clock assistance from reliable, experienced caregivers. Trust Home Care Assistance to help your loved one enjoy a happier and healthier life in the golden years.
Non-Modifiable Risk Factors
Some seniors are predisposed to have a higher risk of kidney disease. Non-modifiable risk factors include age—people are more likely to experience kidney failure after the age of 60—and genetics—a family history of kidney failure increases risk. Certain ethnic groups, such as people of Torres Strait Islander and Aboriginal descent, have a greater genetic predisposition for kidney conditions. Diabetes and previous heart problems are also risk factors.
Modifiable Risk Factors
While some risk factors can’t be modified, seniors can reduce their risk by making healthy lifestyle choices. There are plenty of risk factors, including high blood pressure and obesity, that can be mitigated with a regimen of nutritious meals and regular exercise. Smoking is another lifestyle choice that increases the risk of kidney failure.
Seniors with mobility limitations or other health issues may find it difficult to prepare nutritious meals or exercise on their own. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Rhode Island family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.
Maintaining Kidney Health
For seniors at high risk for kidney disease, it’s important to follow a heart-healthy lifestyle, which means controlling blood pressure via regular testing and medications. Seniors should also try to consume less sodium, eat nutrient-rich foods, and get regular exercise. Those with diabetes can reduce their risk by maintaining doctor-recommended blood sugar levels. They should also try to give up bad habits, such as smoking and excessive drinking, and schedule regular kidney health checks.
Kidney disease is one of many conditions seniors need to be aware of so they can make lifestyle choices that promote optimal health. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional home care service. Rhode Island families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place. Home Care Assistance will work with you to customize a care plan that’s just right for your loved one’s needs. Call one of our friendly Care Managers today at (401) 284-0979 to learn more about our customized care plans.