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If you’re caring for an older loved one, there are certain activities that will likely be on your to-do list every day. These are collectively referred to as activities of daily living (ADLs), which refers to commonly performed tasks involving older adults needing some level of care. Today, we’re going…
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During the senior years, it may be tempting to become sedentary. Older adults may stop working out if they feel like their health no longer matters, or they may complain that exercising causes pain. However, exercise is important for staying healthy and strong. The following reasons may motivate your senior…
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The physical body isn’t the only thing affected by age. The mind can be equally impacted during the later years of life. There isn’t a single most common mental disorder in elderly people, and stats can vary depending on the sources cited. That being said, depression and anxiety-related disorders tend…
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Although depression is common in older adults, it’s not simply a normal part of the aging process. Failing to prevent depression could increase the risk of heart disease, arthritis, obesity, and other conditions that impact quality of life. With a proper care plan, understanding, and a little research, you can…
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1. Eat Right Diet is a key factor in maintaining good health and overall wellbeing, not only for your loved one but for you as well. Caregivers may get into the habit of managing the stress they sometimes experience by turning to high-calorie comfort foods or sugary snacks. However, you’ll…
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The Alzheimer’s Association estimates that about 15 million Americans are caring for senior loved ones with dementia. It’s a task done out of love that can have both wonderful rewards and unexpected challenges. Because dementia-related conditions are often progressive in nature, it’s important to have a good idea of how…
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The exact cause of Alzheimer’s isn’t completely understood. Genetic predisposition and family history may play a role in its development, as can the accumulation of certain types of plaques and proteins in the brain. Here are some suspected causes of Alzheimer’s in 2019. Lack of Deep Sleep If your senior…
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Seniors with dementia sometimes have visual-spatial difficulties, resulting in an inability to accurately distinguish between what’s actually there and what’s being seen by the eye and interpreted by the brain. For example, seniors with dementia may grab at the air because they perceive light coming in from the window as…
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Even though the exact causes of Parkinson’s disease are still unknown, some of the world’s leading researchers have been able to identify the primary risk factors. A few of those risk factors are out of our control, but seniors can still do quite a bit to reduce their risk of…
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Dementia can cause a slow decrease in older adults’ memory as well as their thinking and reasoning skills. The decreased memory could disrupt their daily lives, but there are steps seniors can take to slow the progression of dementia and reduce its symptoms. Below are some activities that provide memory…
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